Terms of Service

By accessing or using SleepGuide ("the site") you agree to be bound by these Terms of Service. If you do not agree, please do not use the site.

Use of the Site

You may use the site for personal, non-commercial purposes only. You agree not to:

• Copy, reproduce, or republish content without permission
• Use the site in any way that violates applicable laws or regulations
• Attempt to gain unauthorised access to any part of the site or its infrastructure
• Use automated tools to scrape or harvest content at scale

Content and Accuracy

The content on SleepGuide is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your sleep habits, especially if you have a medical condition.

While we strive to keep information accurate and up to date, we make no warranties regarding the completeness, accuracy, or reliability of any content on the site.

Affiliate Disclosure

SleepGuide participates in affiliate marketing programmes. When you click certain product links and make a purchase, we may earn a commission at no additional cost to you. This does not influence our editorial opinions or recommendations. We only recommend products we believe are genuinely useful.

Intellectual Property

All content on this site — including text, images, graphics, and design — is owned by or licensed to SleepGuide and is protected by copyright law. You may share links to our content and quote brief excerpts with attribution, but you may not reproduce full articles without written permission.

Third-Party Links

The site contains links to third-party websites and products. We are not responsible for the content, privacy practices, or accuracy of any third-party site. Linking does not constitute endorsement beyond what is explicitly stated.

Disclaimer of Warranties

The site is provided "as is" without warranties of any kind, express or implied. We do not guarantee that the site will be available at all times or free from errors.

Limitation of Liability

To the fullest extent permitted by law, SleepGuide shall not be liable for any indirect, incidental, or consequential damages arising from your use of the site or reliance on its content.

Changes to These Terms

We reserve the right to update these terms at any time. The date at the top of this page reflects the most recent revision. Continued use of the site after changes constitutes acceptance of the updated terms.

Governing Law

These terms are governed by applicable law. Any disputes shall be resolved in the appropriate courts of jurisdiction.